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Создано 10.04.2013 11:42

Изжога во время беременности

Изжога, возникающая во время беременности, – явление далекое не редкое. Возникает она в результате раздражения слизистой пищевода. Характерными признаками являются вздутие живота, кислая отрыжка, тошнота, жжение в пищеводе и за грудиной. Возникает это явление чаще всего во второй половине беременности, симптомы при этом могут повторяться по нескольку раз в день.

 

Каковы причины возникновения?

Причинами возникновения изжоги на ранних этапах беременности являются гормональные изменения, активно происходящие в организме женщины. Гормоны беременности расслабляют в том числе и сфинктер, расположенный между желудком и пищеводом, что приводит к повторному попаданию содержимого желудка в пищевод. Тот же эффект происходит и на больших сроках, когда матка, увеличиваясь в размерах, начинает давить на желудок и поджелудочную, стимулируя тем самым сокращение желудка и выброс его содержимого в тот же пищевод.

 

Существует несколько основных факторов, способствующих возникновению и усилению изжоги. Некоторые препараты, в частности спазмолитики, имеют свойство «расслаблять» внутренние органы, к которым относится и вышеописанный сфинктер. Не рекомендуется ложиться сразу же после еды, лучше подождать полчаса. Чрезмерно плотный ужин также может стать причиной неприятных ощущений. Противопоказаны во время изжоги острые блюда, кисломолочные продукты, сладости, кислые овощи и фрукты, газированные напитки и кофе. Кстати, тесная одежда и наклоны вперед также могут спровоцировать изжогу.

 

Изжога во время беременности

 

Как лечить?

Препараты от изжоги во время беременности может назначать исключительно лечащий врач, любая самодеятельность должна быть исключена. Можно, однако, следовать простым советам, которые помогут ослабить чувство жжения. Первое и главное немедикаментозное лечение – есть маленькими порциями (по 5-6 раз в день), не переедать, исключить из рациона вышеперечисленные продукты, способствующие усилению изжоги. Лучше заменить их на каши и варенные овощи. Ужинать необходимо как минимум за 3 часа до сна. Лучшая поза для сна при этом – на спине.

 

Плохое самочувствие при беременности

 

Избавиться от уже начавшейся изжоги помогут такие продукты как молоко (которое нужно пить понемногу в течение дня), тертая морковь, орехи миндальные и лесные, овсяные хлопья. Успокоить желудок также может кисель из не кислых фруктов и ягод и запеченные фрукты.

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