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Как вылечить появившиеся после родов головные боли

Многие женщины испытывают после родов головные боли. Это зависит главным образом от особенностей материнского организма. У некоторых женщин мигрени  продолжаются месяцами и даже годами, если не предпринимать никаких действий.


Причиной головной боли может быть и задержка дыхания женщиной во время родов, и как следствие применения спинальной или эпидуральной анестезии, и как результат гормональной перестройки женского организма до и после рождения малыша.


Конечно же, лучше как можно быстрее обратиться к хорошему врачу, ведь само лечение различными препаратами может негативно сказаться на ребёнке (при грудном вскармливании) и не облегчит страдания молодой мамы.


Но пока до врача вы по какой-то причине не дошли, а боли такие сильные, что приводят к тошноте и моральному истощению, следует попробовать несколько способов по самостоятельному временному излечению от головных спазмов. Методы абсолютно безвредны для ребёнка и мамы. Многим они помогли пережить выходные, чтобы отправиться после к врачу. У большинства этих способов лишь временное действие.

Безвредные способы избавления от головных болей.


В общем, если вас замучили после родов головные боли, стучит в висках или болят глаза, а те обезболивающие, что принимали при беременности - не помогают, стоит хотя бы попробовать облегчить своё состояние.

 


Кому-то, к примеру, помогает чай из мяты или ромашки, кто-то спасается контрастным душем головы и массажем со звёздочкой болевой области.


Можно попробовать просто пить побольше воды, ведь много жидкости уходит в грудное молоко и организм, через мозг, даёт понять, что жидкости для выведения токсинов не хватает (по той же причине болит и голова «с похмелья»).


Многие излечиваются калиной, однако женщинам с низким давлением лучше не употреблять её. А так, можете есть в любом виде: в сыром и сушёном, как варенье и сироп, сушеную и т.д. Главное каждый день.


Если тошнит, то не сдерживайтесь, вызовите рвоту и потом прилягте отдохнуть, боль после этого обычно моментально затухает.


Есть случаи, когда сами врачи от мигрени советовали временное вегетарианство, чтобы очистился организм от токсинов, его отравляющих. Но с этим лучше точно пойти к специалисту по питанию, чтобы по незнанию не лишить себя жизненно необходимых веществ.


А напоследок, введите в Интернете: «Целебные травы (стишок — запоминалка)» и в этом стишке найдёте для себя много полезных советов.

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