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Создано 04.05.2013 07:41

Послеродовая депрессия - симптомы

Одним из самых распространенных осложнений после рождения ребенка является депрессия. Согласно мировой статистике, послеродовая депрессия возникает почти у каждой второй женщины и зачастую в возрасте 25-40 лет, когда женщина в разгаре своего репродуктивного периода. О том, что служит причиной, и какие симптомы послеродовой депрессии бывают, мы расскажем вам далее.

 

Послеродовая депрессия - симптомы

 

Причины послеродовой депрессии

Женщины - настолько эмоциональные создания, что после беременности повергнуть их в депрессию может что угодно, начиная с напряженного ожидания родов, гормональными изменениями в организме или перенесенной болью во время родов. Нередко, поводом для стресса становится новый непривычный образ жизни -бессонные ночи, детский плач и незнание, что предпринять и как все успеть. У многих женщин после родов возникают частые истерики, паника и ощущение того, что жизнь стала сложней.

 

Симптомы депрессии

На самом деле, все зависит от характера женщины, и индивидуальных особенностей ее организма. Некоторые вообще не знают, что такое послеродовая депрессия и напротив, каждый день живут, словно в сказке, потому что материнство приносит им только удовольствие. Другие же, долгое время не могут осознать того, что они уже мамы, находятся в новом амплуа и это доводит их до стресса. Постоянная физическая усталость, апатия, страх потерять молоко или сделать что-то не так для ребенка – это самые распространенные симптомы послеродовой депрессии.

 

Послеродовая депрессия - симптомы

 

Таких женщин ничего не радует, мало что интересует, кроме хлопот с ребенком. Как правило, такие мамы часто страдают нарушением сна, склонны к истерикам и скандалам. Само слово секс у них часто вызывает чувство отвращения, и долгое время после родов женщины отказывают мужьям в близости. В целом, симптомы послеродовой хандры следующие:

 

  • резкая перемена настроения
  • нарушения сна, даже когда малыш спит
  • путающиеся мысли, не связанные с реальностью, иногда даже паранойя
  • чувство отчужденности от собственного ребенка, а также родственников и друзей
  • слуховые и визуальные галлюцинации
  • неугомонность, постоянное желание что-то делать

 

Как справиться с послеродовой депрессией?

Роды связаны с ярко выраженными психологическими и эндокринными изменениями в организме женщины, поэтому уже к пятому дню после родов у рожениц меняется настроение, наблюдается физическое истощение и чувство постоянной тревоги. И не смотря на то, что послеродовая депрессия наблюдается у более чем половины женщин планеты, бездействовать не рекомендуется. Такие женщины в первую очередь, нуждаются в хорошей психологической поддержке со стороны близких и родных.

 

Что касается лекарственных препаратов, то к приему различных антидепрессантов необходимо прибегать только в самом крайнем случае, ведь кормящей маме нежелательно принимать какие-то медикаменты без надобности. Однако, в особо тяжелых случаях, молодым мамам назначают селективные ингибиторы, которые как раз отлично справляются с послеродовой депрессией. Этот препарат имеет ряд побочных эффектов, но не влияют на здоровье малыша.

 

Намного эффективней действует психотерапия - консультация с опытными психологами, которые работают с беременными и роженицами и точно знают, как найти правильный подход к каждой женщине. Впрочем, подобную психотерапию могут проводить родственники молодой мамы, всячески поддерживая ее, помогая в домашних делах, с ребенком. Самое важное - дать понять «новоиспеченной» мамочке, что это состояние временное, и беспокойства без причин совершенно напрасны. Нужно действовать и словом и делом, в общем, тогда женщина быстро выйдет из состояния депрессии, излишней тревожности и волнения.

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